The Aspromonte is a mountain massif in the Metropolitan City of Reggio Calabria (Calabria, southern Italy). The literal translation of the name means "rough mountain". But for others the name more likely is related to the Greek word Aspros (Άσπρος), meaning "white". It overlooks the Strait of Messina, being limited by the Ionian and Tyrrhenian Seas and by the river. The highest peak is Montalto (1,955 m (6,414 ft)). The constituting rocks are mostly gneiss, and mica schists, which form characteristic overlapping terraces. The massif is part of the Aspromonte National Park.